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How to Make the Perfect Poke Bowl
As a millennial woman passionate about healthy and delectable food, I can’t help but share my excitement about the rising popularity of poke bowls. These delightful Hawaiian creations have taken the...
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Zoodles in Avocado-Parsley Pesto Sauce
It was several years ago when I found spiralizing forkfuls of what was an unlikely pasta alternative, shortly after discovering that the gluten version would be my arch nemesis. Zucchini as noodles?...
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Sun-dried Tomato & Prosciutto Savory Oats
It’s National Oatmeal Day! And, one of my favorite ways to enjoy oats is by making it them into savory oats. Have you tried savory oats? They are so good! The combination of bone broth, coconut milk...
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Kale Salad and Plant Based Nuggets
The other night I was craving chicken nuggets, but when you have many food intolerances (egg, gluten, soy), this limits the junk-food items. When these cravings happen, you learn to become creative!...
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Zucchini Noodles with Roasted Veggies, Spring Greens and Jade Rice
Ahh mid week and battling procrastination as I’m currently dreaming of these tasty bowls my friend and health coach, Gennett Kaplan and I enjoyed last week. There’s nothing like making a homemade meal...
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Sunflower Pesto Zoodles
It’s only in recent years that I jumped aboard the whole zucchini noodles (aka zoodles) thing. It’s not that I couldn’t wrap my head around it, or had any aversion to zucchini, because, goodness, I...
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Avocado Quesadilla (Keto-Friendly Recipe)
I’ll be very honest, I was stumped at what to call this recipe. Tortilla-free quesadilla? Keto-dilla? Low Carb Dilla? Tortilla or not, quesadillas are the perfect quick hot lunch at home – and they...
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Grilled Peach Arugula Salad and Salmon
Seasons best! ????While living in the Pacific Northwest, it was pretty easy to enjoy lip-smacking delicious season fare. A full Summer to enjoy berries and stone fruit. This recipe was inspired by the...
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Happy Fish Salmon Balance Bowl
It’s National Seafood Month! It’s time to celebrate the health benefits of choosing seafood twice a week. And the more variety the better, so top your table with sustainably caught or farmed-raised...
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Winter Mung Bean Stew with Roasted Veggies
Among the lesser-known beans, the mung bean is one bean you most certainly do not want to miss out on. This particular bean has proven to be a superfood of its own, boasting incredible...
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Raw Wholesome Chimichurri Veggie Coconut Wrap
This veggie wrap is loaded with so many delicious, good-for-you ingredients. It was inspired by and an ode to this cute plant-based cafe in Amsterdam called The Cold Pressed Juicery. I’m a bit sad...
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Big Fresh Balanced Superfood Bowl
Nothing like a big fresh balanced bowl filled to the brim with nourishing ingredients. You guys know that I love to eat meals that are quick, easy, and healthy. Insert superfood bowls (ie real food...
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Chana Masala Curried Garbanzo & Spinach
They say that the best way to experience a culture is through food and sharing a meal with locals. I have found this to be tested and true, and undoubtedly why everyone was fascinated and drawn to the...
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Gluten-Free Potato Gnocchi Recipe | Easy Homemade Gnocchi
Italia! With its sprawling wine country, charming towns like San Pietro, fashion-forward cities like Milan and Rome, and magnetism coursing from each small village to picture-worthy piazza, the...
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Delicious Roasted Veggie Salad: A Nutritious Recipe
This Roasted Veggie Salad Bowl is the perfect dish for a quick and easy weekday lunch. It’s fresh and light, and the roasted veggies add a cozier flavor to the mix. For a touch of protein, you can...
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Blue Smoothie Bowl – Refreshing Ocean Blue Smoothie Bowl Recipe
Smoothie bowls are kind of like having fro-yo for breakfast, but with a superfood-packed twist! Am I right? Which is why I’m obsessed with them, and I’m sure you are, too! Jumpstart your day with a...
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Vegan Tomato Risotto Recipe – Delicious Vegan Risotto
Once you master the risotto technique, you can make flavorful versions throughout the year. This light version is based on red, ripe tomatoes. This vegan Tomato Risotto reminds me of Summer, perfect...
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Mushroom Cauliflower Stir Fry Recipe – Delicious and Healthy
Sharing and crafting delicious recipes is something that I enjoy doing. It’s part of my happiness! When I was asked to help develop clean recipes and snap these dishes for MegaBurn Fitness, I felt...
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Paella Recipe – How To Make Paella Valenciana
One of the most popular ways to get into Spanish culture is through food and cooking. One great way this can happen? Spending a day in an orchard, making some paella! Mi Paella En El Huerto is...
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Avocado Jicama Tacos – Delicious and Healthy Tacos Recipe
Jicama Tortillas? Yes, that’s right! One ingredient. No cooking required. And this shell stays crispy without falling apart. The taco shell is made entirely from thinly sliced jicama, making them...
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